Cog Sayings - from the book ; The 7 Gears Between Cause and Effect
Worth Remembering : Excerpts From Chapter 9 Action GEAR
- Our sensory image level of outcomes affect our actions and behavior
- When you change your actions you change your feelings, which in turn changes your decisions
- Its not about how much you do as it is how effective your actions have been today
- If your playing the waiting game to get started when conditions are just right the odds will be stacked against you
Worth Doing : Excerpts from Chapter 9 ACTION - GEAR
- Commit to a weekly exercise habit because you need to build emotional, & mental health and of course physical vitality
- Ask yourself , " Is what I'm acting on moving me forward ? " Keep what works , Throw out what doesn't, Seek improvement always. Repeat every day until it's conditioned into you as a power habit
- Have a trusted accountability partner
- Don't wait for conditions to be just right
- You either control your Daily Action Habits or they control you, what's it going to be ?
- You must shift out of neutral and into gear (apply) to make any advice and guidance work for you
- Because the time for things to be just right is almost never, start your worthwhile intention now
- Commit to SUPDAH - Sustained Unwavering Progress through your Daily Action Habits making every moment count ! It's your closest thing to a guarantee to success when its running on the S.M.A.R. T. E. R. goal track